I am Estela Meza, natural health and wellness enthusiast, and life coach. I coach women who are ready to transform their lives, discover their empowered self, find their passion, and follow their dreams. This work provides women the support to find and fall in love with themselves while getting clarity and taking action on what they want so that they consciously  create a life they love.


Like many others, when I was younger I thought everyone else had life all figured out. Of course that’s not true. We all have it figured out sometimes and then we don’t have a clue the rest of the time. But we keep operating as if we do...because what other choice is there really?

Estela Meza, CPC, ELI-MP

Estela Meza, CPC, ELI-MP

The thing is we don’t need to have it all figured out. We can go about our life with curiosity, and anticipation of what is unfolding. We can do a lot, knowing we don’t actually control very much  other than how we decide to show up--how we decide to look at things, how we engage or not engage. What we experience is up to us and how we interpret what happens in our life.

What lens am I looking through? I like looking through a rose colored lens. I choose to have a positive attitude about the world around me in spite of the evidence for the opposite view. I would rather focus on the good in humanity, the beauty of this earth, and the marvel and mystery of the universe. I am thankful for all that I have experienced through my young adult years, my parenting years, and now in my second half, I move through my life in faith. Faith that things will work out. I didn’t  analyze every step along the way but instead just got to the business of living each day to the best of my ability. There have been bad days and other days I felt I was on top of the world. Mostly I look back at happy memories, but sometimes I think about all mistakes I made and then I remember that every experience has contributed to my growth. 

I can see all the places I made mistakes, I can see how my efforts have paid off in success, and I can see how both serve me in who I am today.

Who am I today? I am someone who continually strives to live to my highest potential. I am proud of being an honest person. I am proud of the children I brought into the world who have grown into kind, loving, caring, conscientious human beings who follow their own path. I’m proud of the many years my husband and I have chosen to walk our life journey together, choosing to show up and learn from one another. I am someone who does meaningful work in the world. I believe women can accomplish great things together. I love building community. I love working one-on-one with individual women connecting on a deep level as I hold a safe space for them and witness their story.   I am a healer. I am love.

I live my life with inspiration.  I move forward knowing that when I live authentically, I am empowered. From this self-love, I live my life fully, and I serve others in theirs.

Be Inspired. Live Empowered.